Food and Symptom Logs & Journals

Journals/logs are an important tool for the delayed reactions of Non-IgE Allergy.

Journals have been incredibly helpful.   The logging can be tedious but it is very reflective- which is incredibly helpful for seeing larger patterns to the chronic nature of FPIES.  It is particularly helpful, almost critical, to do them during food trials.  

Here are some examples of ones I have used:

Date:

12am

1am

2am

3am

4am

5am

6am

7am

8am

9am

10am

11am

Formula:

Probiotic:

Food:

Diapers:

Reactions:

Notes:

DAY	TIME	Food/Formula/Med	Reaction:	Notes:
	2am	8oz.
	3:30am	7oz.
	6:30am	4oz.
	8:30am

Date	Food Trial	Med/ Probiotic	Formula Total oz.	Calories	Reactions	Notes