Journals have been incredibly helpful. The logging can be tedious but it is very reflective- which is incredibly helpful for seeing larger patterns to the chronic nature of FPIES. It is particularly helpful, almost critical, to do them during food trials.
Here are some examples of ones I have used:
Date: | 12am | 1am | 2am | 3am | 4am | 5am | 6am | 7am | 8am | 9am | 10am | 11am |
Formula: | ||||||||||||
Probiotic: | ||||||||||||
Food: | ||||||||||||
Diapers: | ||||||||||||
Reactions: | ||||||||||||
Notes: |
DAY | TIME | Food/Formula/Med | Reaction: | Notes: |
2am | 8oz. | |||
3:30am | 7oz. | |||
6:30am | 4oz. | |||
8:30am |
Date | Food Trial | Med/ Probiotic | Formula Total oz. | Calories | Reactions | Notes |
This is a great log! I've stopped logging lately because I've gotten lazy, but I think you've inspired me to start again!
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